4 MOVES FOR A SPRINF FAT BURN




#BodyweightWednesday 22 TRY THESE 4 MOVES FOR A SPRING FAT BURN!
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1. Hovering Sit Throughs (new one)
2. Jump Squats
3. Mt. Climber Push-ups
4. Eiffel Towers
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Try each move for 30 seconds and make it into a circuit! 4-5 Rounds and you are set! #
Tag your workout buddy in this video and try these moves tonight! You can do at home, on the beach, outside, or anywhere suitable for you to get your sweat in 🙋🏽‍♂️🙋🏼!!
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Visit @xcelerationfitness for more!

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