Visit this site http://yourpaleoplan.com/ for more information on what is the paleo diet. Basically, this diet stems from the fact that early humans who had no access to or knowledge of animal husbandry and agriculture, had a diet that you either hunted or gathered for yourself. The Paleo eating plan applies this slant and line of thinking to modern day foods reducing and eliminating processed and manmade foods. Therefore learn about what is the paleo diet.
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