Vega training: part three of four

Brendan Brazier, bestselling author (The Thrive Diet, Penguin, 2007) and elite endurance athlete talks about his award-winning plant-based whole food health optimizing formula called Vega…after riding his bike up Grouse Mountain in North Vancouver.

Topics covered in part 3:

-Over fed, yet undernourished (0:08)

-Reducing biological age (1:42)

-Alkaline-forming (3:00)

-Protein quality (5:36)

-Eliminating common allergens (9:05)

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