Created by Kristina Wilds – a Christian, full-time mother, and personal trainer for over 20 years – The Shepherd’s Diet is a Bible-inspired 7-step weight loss system that works by eating more “healing fats.” It may sound counter-intuitive, but inside you’ll discover truths that have turned the scientific and medical community upside down.
While it’s not for everybody, this system is transforming the lives of thousands of Christians across the world and this also comes with 4 bonus reports: The Fat Burning Furnace Nutrients Report, The Prayer Warrior Anti-Stress Guide, The Moses Secret Fat Loss Protocol, and the What Would Jesus Eat Grocery Field Guide.
This is supported by Scientific Studies. A randomized study published in the Lancet Diabetes & Endocrinology evaluated the weight and waistline of over 7000 people who followed three types of diets for five years. Results showed that those who followed a high-fat Mediterranean diet were able to lose more weight than those on a low-fat diet.