The Paleo Step by Step:: My Gradual Paleo Journal Explains How To Do The Paleo Diet Step by Step The Gradual Paleo is simply as it states– a steady method to accept Paleo and to alter into the Paleo way of life at a constant speed. The Paleo Step by Step ebook is my individual paleo journal and information in step-bystep format how I accepted the paleo diet over a duration of time.