The best thing about the caveman diet

The best thing about the caveman diet is that it is a very natural diet for your body. You will immediately see and feel a change in your body which will help you to stick to the diet plan. The types of foods that you can eat you will find on for example meat, fish, vegetables, fruits and certain types of healthy fats. You will also be able to eat eggs, nuts and seeds as well as certain types of oils such as coconut oil.

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