My Gluten Free Diet – What I Eat

Hiya! So it’s Coeliac awareness week and so I thought I would make a video on the topic. I am coeliac and have been eating gluten free for 4 years now. If you think you might be coeliac then…

source

Blocking Carbs Naturally

http://www.iHealthTube.com Dr. Harry Preuss explains how natural carb blockers work at stopping carbs from being absorbed into the body, so people can still eat carbohydrates. An educational…

source

Terrific Triceps II – Rich Tola’s 5 Minute Fat Burning Workout #86

Here’s another 5 Minute Fat Burning Workout from my 2011 web series: 100 Workouts in 100 Days. Every workout is safe and easy-to-follow and includes poses and stretches that are based on Yoga. So put a fat-burning spark in your day in only 5 minutes!

For all Tola Yoga classes, fitness DVDs, AB workouts, my film, talk show, podcast, memoir and more visit my website: http://richtola.com. All social: @richtola

Likes: 2

Viewed: 117

source


Leg Stretches – Rich Tola’s 5 Minute Fat Burning Workout #94

Here’s another 5 Minute Fat Burning Workout from my 2011 web series: 100 Workouts in 100 Days. Every workout is safe and easy-to-follow and includes poses and stretches that are based on Yoga. So put a fat-burning spark in your day in only 5 minutes!

For all Tola Yoga classes, fitness DVDs, AB workouts, my film, talk show, podcast, memoir and more visit my website: http://richtola.com. All social: @richtola

Likes: 3

Viewed: 121

source


Dancing Warrior – Rich Tola’s 5 Minute Fat Burning Workout #87

Here’s another 5 Minute Fat Burning Workout from my 2011 web series: 100 Workouts in 100 Days. Every workout is safe and easy-to-follow and includes poses and stretches that are based on Yoga. So put a fat-burning spark in your day in only 5 minutes!

For all Tola Yoga classes, fitness DVDs, AB workouts, my film, talk show, podcast, memoir and more visit my website: http://richtola.com. All social: @richtola

Likes: 3

Viewed: 89

source


Eating on Purpose

Running out of will power? Are diets failing you? Discover a new way to eat healthy by eating on purpose. By uncovering the amazingness already inside you…finding fullness becomes much easier. Learn to Stop, Look and Listen as a practical and integrated approach to eating well. Chris Pierce’s beautiful music soundtrack makes turns learning into an engaging and rewarding experience.

Likes: 3

Viewed: 355

source


Use Whey Protein For Weight Loss

Use Whey Protein For Weight Loss
Find out more: http://theproteinpowderhq.com/best-protein-powder-for-weight-loss-with-reviews

It is ideal for those overweight people who also have problems in maintaining their blood pressure and insulin levels while speeding up the fat burning metabolism. It gives you all the vital nutrients that you might not be taking with your regular diet.

Likes: 0

Viewed: 3

source


Beautify Your Butt II – Rich Tola’s 5 Minute Fat Burning Workout #59

Here’s another 5 Minute Fat Burning Workout from my 2011 web series: 100 Workouts in 100 Days. Every workout is safe and easy-to-follow and includes poses and stretches that are based on Yoga. So put a fat-burning spark in your day in only 5 minutes!

For all Tola Yoga classes, fitness DVDs, AB workouts, my film, talk show, podcast, memoir and more visit my website: http://richtola.com. All social: @richtola

Likes: 4

Viewed: 196

source


Abs, Biceps & Thighs II – Rich Tola’s 5 Minute Fat Burning Workout #72

Here’s another 5 Minute Fat Burning Workout from my 2011 web series: 100 Workouts in 100 Days. Every workout is safe and easy-to-follow and includes poses and stretches that are based on Yoga. So put a fat-burning spark in your day in only 5 minutes!

For all Tola Yoga classes, fitness DVDs, AB workouts, my film, talk show, podcast, memoir and more visit my website: http://richtola.com. All social: @richtola

Likes: 4

Viewed: 406

source


Veggie Tray – Diet Recipes: Healthy Home Cooking, Low-Calorie Lifestyle

Dr. Collins preparing simple and tasty foods which are low-calorie, low-carb, high-protein, diet eating options.
Veggie Tray – Calories 70 – Full Recipe at www.DietHobby.com, which is a lifestyle guide to weight-loss and maintenance.

Likes: 0

Viewed:

source


%d bloggers like this: