Thursday Tip: Why You Should Give Up Those Fad Diets – Change Your Eating Episode 15

For more weekly tips and resources on changing your eating habits, visit http://www.changeyoureating.com.

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Concept Tuesday : How Do You Monitor Success When You’re Trying to Get Healthy and Lose Weight? – CYE Episode 20

For more weekly online tips and resources, visit http://www.changeyoureating.com.

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