Best Personal Trainer NYC | T Exercise to Strengthen Upper Back and Shoulders | |Best exercise to Imrove Posture

http://andrewsfitnesstraining.com/ best personal trainer NYC demonstrates the T exercise. The T exercise strengthens the muscles of your upper back and shoulders. Helps strengthen postural muscles to help improve posture and prevent shoulder injury.

Andrew was ranked as a best personal trainer in NYC. He’s a published author who recently released his latest book “Nutrition Mission Dieting Is Not Impossible.” He has a BS in Health Wellness with a concentration in Nutrition. He obtained the prestigious CSCS credential from the NSCA and has over a decade of fitness industry experience.

Andrew offers in home personal training in NYC as well as private personal training in Manhattan at various gym and fitness studio locations.

If you want to work with the best personal trainer NYC or get more FREE fitness and nutrition tips then check out:
http://www.andrewsfitnesstraining.com

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Top NYC Personal Trainer Exercise Ankle Roll Warm Up How To

http://www.andrewsfitnesstraining.com Top NYC personal trainer shows you exercise to warm up your ankles The ankle roll will help loosen the ankles and muscles around your calves and shins. It gets the joint fluids flowing as well. This will help prevent injury. Use it to prepare your body for more advanced fitness training exercises or sports activity.

Personal trainers are not created equal, especially with the vast number of personal trainers in NYC. And was ranked a Top NYC personal trainer. Andrew, an expert NYC Personal Trainer with the highest credentials in the fitness industry. He has over 10 years fitness industry experience. He is also a best selling published author. His latest book is “Nutrition Mission. Dieting Is Not Impossible.” Andrew possesses a BS in Health Wellness with a Concentration in Nutrition. He obtained the prestigious CSCS credential from the NSCA.

Andrew’s Fitness Training provides:
In home personal training in NYC, Hoboken, Jersey City, Long Island City, and Williamsburg.
1 on 1 personal training at a gym, fitness studio, or outdoors in an NYC park near you with locations all throughout Manhattan
Online Personal Training and Wellness Coaching from anywhere.

Contact Andrew or find more fitness and nutrition tips at:
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Best Personal Trainer in NYC Demonstrates Warm Up Exercise for Hips and Lower Back

http://www.andrewsfitnesstraining.com Andrew Schmarje ranked as a best personal trainer in NYC demonstrates hip roll warm up exercise This exercise will help warm up and loosen your hips and lower back. 2 very important areas of your body. Use it to prepare for more intense fitness training or athletic event. Good for Golfers, Skiers, Snowboarders, Skateboarders, Martial Arts, Tai Chi Rock climbers,and traditional sports, May help prevent injury. It is also helpful for those with stiff joints or arthritis as well.

IN addition to being ranked as a best personal trainer in NYC, Andrew is a best selling published author. He recently released his latest book “Nutrition Mission: Dieting Is Not Impossible.” Andrew has a BS in Health Wellness with a concentration in Nutrition. He obtained the prestigious CSCS credential from the NSCA and has over a decade of fitness industry experience.

Andrew’s Fitness Training provides in home personal training in NYC. Andrew’s also works with clients at Gym and fitness studio locations throughout all Manhattan.

If you want to work with the best personal trainer in NYC or get more FREE fitness and nutrition tips tips then check out..
http://www.andrewsfitnesstraining.com

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