Standing Splits – Rich Tola’s 5 Minute Fat Burning Workout #91

Here’s another 5 Minute Fat Burning Workout from my 2011 web series: 100 Workouts in 100 Days. Every workout is safe and easy-to-follow and includes poses and stretches that are based on Yoga. So put a fat-burning spark in your day in only 5 minutes!

For all Tola Yoga classes, fitness DVDs, AB workouts, my film, talk show, podcast, memoir and more visit my website: http://richtola.com. All social: @richtola

Likes: 2

Viewed: 110

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Shoulders & Arms – Rich Tola’s 5 Minute Fat Burning Workout #90

Here’s another 5 Minute Fat Burning Workout from my 2011 web series: 100 Workouts in 100 Days. Every workout is safe and easy-to-follow and includes poses and stretches that are based on Yoga. So put a fat-burning spark in your day in only 5 minutes!

For all Tola Yoga classes, fitness DVDs, AB workouts, my film, talk show, podcast, memoir and more visit my website: http://richtola.com. All social: @richtola

Likes: 2

Viewed: 127

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Slice, dice, mince and chiffonade for Vegetarian Times

If you love to cook, mastering knife skills can make your cooking less time-consuming, less tedious and most of all, a whole lot more pleasurable. In this video, Viviane Bauquet Farre shows you how to slice, dice, mince and cut tender leaves in a “chiffonade”. Four cutting techniques, that you’ll use over and over again!

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Viewed: 2058

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