http://www.andrewsfitnesstraining.com Best personal trainer NYC- Ski jump interval training exercise. Ski jumps can serve as a sport specific exercise for skiers, or other sports that involve cutting or quick turns. They also help improve coordination, speed, agility and help boost metabolism and fat burning more than cardio exercise like walking on the treadmill for an hour.
Andrew was ranked as a best personal trainer in NYC. He’s a published author who recently released his latest book “Nutrition Mission Dieting Is Not Impossible.” He has a BS in Health Wellness with a concentration in Nutrition. Obtained the prestigious CSCS credential from the NSCA and has over a decade of fitness industry experience.
Andrew is a private personal trainer offering in home personal training in NYC. He also provides personal training in Manhattan at various gyms and fitness studio locations.
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