Concept Tuesday : Eating and Boredom – CYE episode 24

For more weekly online tips and resources, visit http://www.changeyoureating.com.

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Concept Tuesday: Is Gluten-Free Just Another Fad? – Change Your Eating Episode 18

For more weekly online tips and resources, visit http://www.changeyoureating.com.

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Concept Tuesday: Proteinaholics and Paleo Diets – Change Your Eating Episode 16

For more weekly tips and resources visit my website at http://www.changeyoureating.com

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Grass Based Health: Turning the Food Pyramid Upside Down. Q&A

Conventional wisdom, when it comes to human nutrition, tells us that we should be eating a low-fat diet, with restricted consumption of red meat. This advice became the official recommendation of the United States government in the late 1970’s. Peter Ballerstedt will introduce evidence that the fat-is-bad hypothesis was wrong, and the impact the growing awareness of this can have on animal agriculture.

Peter has an extensive background in forage production, utilization, and forage-based livestock production systems. He was the forage extension specialist at Oregon State University from 1986 until 1992. His recent personal experiences led him to study human diet and health. What he’s learned doesn’t agree with advice we’ve been given for the past 30 years or more. This new understanding, combined with his forage background, has given him an interest in local, sustainable food production systems. His knowledge, enthusiasm, and speaking style will provide an entertaining and informative presentation. Visit Pete’s blog at http://grassbasedhealth.blogspot.com/

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Concept Tuesday: Why It’s So Difficult to Lose Weight- Change Your Eating Episode 14

Visit http://www.changeyoureating.com for weekly tips and resources on changing your eating habits.

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Thursday Tip: Why You Should Give Up Those Fad Diets – Change Your Eating Episode 15

For more weekly tips and resources on changing your eating habits, visit http://www.changeyoureating.com.

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Dangerous Diets: Safe Weight Loss

If you or someone you love has said that they’re losing weight because their doctor said to, or because of their health, find out the myth of obesity and the real definition of health. (Hint: Diets never equal health.)

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Medial Thigh Lift In A Massive Weight Loss Patient

I have completed and uploaded the “Medial Thigh Lift In A Massive Weight Loss Patient” surgical video.

This is a delightful patient of mine who underwent a Roux-en-Y , or RNY gastric bypass operation to treat obesity. The patient lost over 170 lbs, and was left with stretched skin and supporting deeper structures, along with some residual fat. The stretched structures sagged in the horizontal and vertical dimensions, and lacked firmness or “tone”. All of these factors created an appearance that was not pleasing to the patient.

The goal of the procedure was to remove the excess skin and fat, and re-suspend the tissues to create a more aesthetically acceptable appearance (to the patient). This operation is very powerful in terms of changing the appearance. The major drawback to the procedure is the scar. The final placement of the scar is planned so that it approximates the inseam. When the scar is healed and fades, it is usually not very noticeable. In this case, since the degree of stretched skin extends down to the knee, the incision had to also extend that far. Usually, the scar is shorter.

I hope you enjoy this video as much as I enjoyed performing the surgery. I invite your comments, questions, and feedback. If you wish, I will be glad to reply.

Thank you for watching!

www.drkasden.us
scottkinfw@msn.com

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Concept Tuesday : How Do You Monitor Success When You’re Trying to Get Healthy and Lose Weight? – CYE Episode 20

For more weekly online tips and resources, visit http://www.changeyoureating.com.

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Healthy Eating for Children

http://www.streamingwell.com/healthy-eating-for-children-video.html

Parents of young children often worry that their child doesn’t eat enough or eats the wrong foods. What should you feed your child? Watch our short video with Dr. Derrick Cutting for the answers.

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