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Junk Food Salads

When you think ‘diet food’, you think salads, but this is a myth that can lead to packing on the pounds. Salads can be healthy, you just have to think before you eat (and order)! In this Fit Life, I give you 3 tips to avoid sabotaging your diet. Salad mistakes can be made at home too so be cautious when adding high calorie items to that bed of lettuce.
Read More: www.WithAmyMac.com

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