Isn’t it Normal to Always Diet?

“My eating issues are not what you’d call “extreme.” I eat ok and never throw up or anything like that. I just think a lot about food and how much I weigh. Isn’t this normal?”

Answered by Constance Rhodes, Founder, FINDINGbalance, Author, “Life Inside the Thin Cage”.

Need help with eating/body image issues? Visit www.findingbalance.com for hundreds of helpful videos like this one, plus small group tools, self-tests, parent tips, articles, blogs, professional resources, conferences and more to help you eat well & live free!

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Losing Weight When Everyone Around Me Eats Unhealthy

“I’ve had a problem with my weight my whole life. It started when I was little, and my mom (who is also overweight) gave me foods that were high in fat. When I got older and went to college, all they served was unhealthy stuff – pizza, burgers, etc. Now I’m married, and my husband only wants to eat rich, heavy foods. I really want to lose weight, but it’s hard to do that when everyone around me is unhealthy too. What should I do?”

Answered by Scott Reall, Founder, Restore Ministries; Author, Journey to Freedom. Need help with eating/body image issues?

Visit www.findingbalance.com for hundreds of helpful videos like this one, plus small group tools, self-tests, parent tips, articles, blogs, professional resources, conferences and more to help you eat well & live free!

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