Concept Tuesday : Eating and Boredom – CYE episode 24

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Concept Tuesday: Is Gluten-Free Just Another Fad? – Change Your Eating Episode 18

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Concept Tuesday: Proteinaholics and Paleo Diets – Change Your Eating Episode 16

For more weekly tips and resources visit my website at http://www.changeyoureating.com

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Concept Tuesday: Why It’s So Difficult to Lose Weight- Change Your Eating Episode 14

Visit http://www.changeyoureating.com for weekly tips and resources on changing your eating habits.

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Thursday Tip: Why You Should Give Up Those Fad Diets – Change Your Eating Episode 15

For more weekly tips and resources on changing your eating habits, visit http://www.changeyoureating.com.

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Concept Tuesday : How Do You Monitor Success When You’re Trying to Get Healthy and Lose Weight? – CYE Episode 20

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Why It’s So Difficult to Lose Weight

Visit http://www.changeyoureating.com for weekly tips and resources on changing your eating habits.

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