Honestly, How Serious Is Diabetes?



How serious is Diabetes?

Very! The early symptoms of untreated diabetes mellitus are related to the elevated blood glucose levels. Excess glucose in the blood ultimately results in high levels of glucose being present in the urine (glucosuria). This increases the urine output, which leads to dehydration and increased thirst. Other symptoms include extreme tiredness, weight loss, blurred vision, itchy skin and repeated minor infections such as thrush and boils.

Another form of diabetes, known as gestational diabetes, occurs in some women during pregnancy. It is a temporary condition caused by pregnancy and usually occurs in the later stages, once the baby has formed but is still growing.

Although there is currently no cure for diabetes mellitus, it can be controlled successfully with an active treatment plan. The potential benefit of pancreas transplants and islet cell transplants in type 1 patients is being investigated.

What are the symptoms of diabetes?

Type I diabetes develops very quickly. The classic signs of diabetes include:

1. Frequent urination, because the body is trying to get rid of the excess sugar in the blood
2. Intense thirst, because the body needs to replace the fluid lost through the urine
3. Increased hunger, because the cells need nutrients
4. Weight loss, because without insulin, the body begins to starve. The onset of Type 2 diabetes is often very gradual and may develop without any symptoms at all. Sadly, the diagnosis most often is made only after a complication of the disease happens

Acupuncture

Acupuncture is a procedure in that a practitioner inserts needles into designated points on the skin. Some Western scientists believe that acupuncture triggers the release of the body’s natural painkillers. Acupuncture has been shown to offer relief from chronic pain. Acupuncture is sometimes used by people with neuropathy, the painful nerve damage of diabetes.

Your weight affects your health in many ways. Being overweight can keep your body from making and using insulin properly. It can also cause high blood pressure. The DPP showed that losing even a few pounds can help reduce your risk of developing type 2 diabetes because it helps your body use insulin more effectively. In the DPP, people who lost between 5 and 7 percent of their body weight significantly reduced their risk of type 2 diabetes.

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Source by Sutikno Slamet

Hydro One Premium Beverages

Hydro One product’s are all super low calorie and are made with FDA approved ingredients with healthy sweeteners (xylitol, stevia, agave nectar, and evaporated cane juice) and are dietetic, diabetic and dental friendly. These beverages are hot filled with reverse osmosis water which provides elimination of undesired and toxic tiny elements.

Two scientists, one experiment and a coffee break is how Hydro One Beverages began. It started with a conversation between experiments. Both scientists began to question why beverages containing little to no sugar that actually taste good were hardly in existence. Why hadn’t someone developed unique beverages that provide the nutrition and support for the essential dietary needs of individuals? Drinks geared to meet unique needs like supporting a healthy heart, healthy joints, and even helping to support the management of diabetes and obesity. Needless to say, it ended up being a long day in the lab, but from that conversation a company was born.

We are promoting and suggesting that all school systems change to a healthier choice for the students with our very tasty and healthy beverages. Hydro One Premium offers the following lines: REV D, BÖDE SPORT, BÖDE HEALTH and TRÜE GREEN TEA’S. Drink for your Health!

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Inquiries may be sent to info@hydroonebeverages.com

Drink Hydro One Premium Beverages, the healthier alternative.

Our Rev D line has only 5 calories per serving with no sugar, no caffeine, no sodium, and no carbs and sweetened with Xylitol which aids in the fight against tooth decay. Rev D products have the dietary Exchange List for Meals Planning Copyright 2007 by American Diabetes Association and the American Dietetic Association. They have Cinnulin PF in them which help insulin absorb into the system for diabetics. They will also help suppress an over active appetite and help in the aid to lower blood pressure. This product is not intended to diagnose, treat, or cure disease. Drink 2-4 bottles a day for optimal results.

There are a lot of unhealthy alternatives to boost energy in beverages on the market that have negative effects on the body. We offer a healthier choice with our BÖDE SPORT Beverages with 4 grams of protein that will provide the electrolytes and give you the boost you need after a workout. We also offer two Sport beverages with electrolytes for before a workout. Our BÖDE Sport beverages are the first all natural sports beverages made in the country without preservatives and are lower in sodium and higher in potassium with no after taste. When you drink BÖDE Sport you can feel the electrolytes working and you feel the energy from the added protein.

Our BÖDE Memory Beverage has Gingko Biloba which aids in focus and memory retention but also has D Ribose which helps tone muscle. This makes it an excellent choice for students also.

Our BÖDE Joint beverages has 1500 mg of glucosamine and 1200 mg of chondroitin sulfate with 4 anti-oxidants and is excellent for athletes to help protect the joints as well as people with arthritis.

Our BÖDE Heart Health as well as our TRÜE Green Teas in sugar free and regular, have plant sterols which help lower blood cholesterol. Based on FDA claim on plant sterols, these products will help by decreasing the risk of cardiovascular and heart diseases by 50% if the right amount be taken. They all three, BÖDE Heart Health, TRÜE Green Tea in Sugar Free and Regular carry the registered Heart Choice seal from the Cognis group. Our Sugar Free Green tea is sweetened with stevia which is known for its aid in reversal of diabetes.

Our BÖDE women’s health provides daily nutrients such as folic acid, iron, fiber and calcium and are great for expectant mom’s and it is flavored with Ginger Lime to help settle the stomach. The ingredients are also good for providing the nutrients for repairing muscle and bone or damaged spines. They provide all the nutrients for a developing fetus.

With the high cost of medical care, we need to look after our children and our own bodies and make the wiser choice! Drink Hydro One Premium Beverages!

We are found in Whole Foods Markets, Piggly Wiggly’s, Fresh Markets, Natural Food Warehouses, Earth Fare’s, and many more and you can view our other store locations on our website. If we are not in your area store, please make a request to the store manager to add us to their vendor list to supply.

If we are not in your area, you can currently purchase our products through Thirstmonger.com and if you order 3 cases, you will get it freight free in the US.

We are partnered with JDRF, Amy and Phil Parham’s Anytime Fitness, Globalbike, JDRF, Sustainable Midlands, Sky Dive Carolina, Charleston International Soccer Cup, Southeast Premier Soccer Academy, and the list is growing.

We offer fundraising options for local schools and clubs. Please contact us for information. We are based out of Greenwood SC.

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Type 2 Diabetes Treatment – Maintain Normal Blood Sugar Level



Type 2 diabetes is a commonly found chronic disease caused due to improper production or utilization of insulin. Chances for getting type 2 diabetes vary from person to person. Heredity, hypertension and old age are main risk factors of type 2 diabetes. It may cause several negative impacts on life like increased appetite, increased thirst, blurred vision, fatigue and erectile dysfunction. After evaluating symptoms, you can easily verify this disorder by conducting blood tests. Fasting blood glucose level, oral glucose tolerance level and hemoglobin A1c test are some of the best recommended blood tests for verifying type 2 diabetes. Even though diabetes is not fully curable, we can maintain the normal level of blood sugar level in body by following a healthy lifestyle with proper medications. Now let’s see in detail some of the best diabetes treatment for type 2.

Intake of oral medicines is a commonly prescribed diabetes treatment for type 2 helping in maintaining a balanced blood sugar level. At present, there are many oral medicines available at medical stores. Before using oral medicines, it is advised to seek guidance from a physician for knowing your correct dosage level. Sulphonylureas is one among the best used oral diabetic medicines promoting insulin production in pancreas. Release of insulin from beta cells lowers the amount of blood sugar level and reduces the risk of hyperglycemic condition.

You can also intake sulphonylureas with metmorphin for treating type 2 diabetes. Intake of metmorphin reduce the amount of sugar absorbed by intestinal walls, make body cells more sensitive to insulin action and limits the release the glucose from liver to blood stream. It is a perfect solution for those who are suffering from type 2 diabetes due to over weight problems. Acarbose, exenatide, glitazones and gliptins are other common oral medicines suggested` for the treatment of type 2 diabetes.

Following a healthy diabetic diet is a best recommended type 2 diabetes treatment. Diabetic diet is a blend of nutritive, low caloric value and low cholesterol level food items. Green leafy vegetables, fresh fruits, nuts, brown rice, millet, pealed barley and quinoa are main food items included in diabetic diet. While following a diabetic diet, it is advised to intake frequent light meals instead of heavy meals. Potatoes, ghee products, spices and oily fried food items should be avoided. It is also advised to cease the intake of alcohol and processed food items for maintaining a balanced blood sugar level.

Proper exercise is another suggested diabetes treatment for lowering blood sugar level. Doing regular exercises helps in proper functioning of metabolic activities and lowers heightening of blood sugar level. Performing aerobic exercises like walking, jogging, bicycling and swimming helps in promoting over all well being of the person. It reduces over weight, prevents heart diseases, reduces hypertension problems and improves muscle sensitivity towards insulin. Practicing of yoga exercises is another effective type 2 diabetes treatment used for stimulating the functioning of pancreas. Bhramari, surya namaskara, salabha asana and pavanamukta asana are some among the best recommended yogic exercises for the treatment of type 2 diabetes.

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Source by Jhon Napier

Eye Surgery Hospitals India – Affordable Cost Eye Surgery -Eye Surgery



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Eye Surgery Hospitals India

Eye surgery at Eye Hospitals in India better known as ophthalmic surgery or ocular surgery, is a surgery performed on the eye or its adnexa, typically by an ophthalmologist. Most of the eye surgeries can be performed by an experienced general ophthalmologist. However, more complex procedures are usually done by a fellowship trained ophthalmologist…

Procedures available at Eye Hospitals in India are : –

Lasik Surgery in India : – It means ‘to shape the cornea within using a laser’. It corrects vision by reshaping the cornea. This allows rays to focus more precisely on the retina, thereby reducing or eliminating refractive errors. It is performed with an instrument called a microkeratome that is used to cut a thin flap of corneal tissue.

Cataract Surgery in India : – Removal of the clouded lens (the cataract) entirely by surgery followed by replacement of the lens with an intraocular lens (IOL) of plastic, silicone, acrylic or other material is what is Cataract Surgery is all about.

Fluorescein Angiography in India : – Fluorescein Angiography is a technique used to study the structure, integrity & patency of the eye’s blood vessels.

Diabetic Retinopathy in India : – In Diabetic Retinopathy, an Argon Laser is used for treatment. The laser is used to prevent the progression of the retinopathy, so that a patient’s sight can be salvaged.

Posterior Capsule Opacification in India (PCO) : – After cataract surgery, some patients experience an opacification of the posterior of the human crystalline lens. This hampers the vision of a patient.

Glaucoma Surgery in India : – Glaucoma is a group of diseases affecting the optic nerve that results in vision loss and is frequently characterized by raised intraocular pressure (IOP).

                                                                             And many more ….

Please log on to : www.indiahospitaltour.com

Send your query : Get a Quote

We Care Core Values

We have a very simple business model that keeps you as the centre.

Having the industry’s most elaborate and exclusive Patient Care and Clinical Coordination teams stationed at each partner hospital, we provide you the smoothest and seamless care ever imagined. With a ratio of one Patient Care Manager to five patients our patient care standards are unmatched across the sub continent.

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Source by Pankaj Nagpal

Diabetes Destroyer Destroyed review – Does It Really Work

Dowload Pdf Free HERE: http://tinyurl.com/h5rvhvb
Diabetes Destroyer Reviews is an online eBook found at official website. That eBook claims to teach you health tips that your doctor and big pharma don’t want it. Through an extensive review online, there are countless websites talking about whether Diabetes Destroyer Scam is really a scam or not. Diabetes Destroyer Review is one can never blame their health, age or genes after the arrival of the most threatening and incurable instance. Read this review to find the actual truth about David Andrew’s Diabetes Destroyer and find out if you can cure your diabetes with this all-natural treatment.
In addition, Diabetes Destroyer recommends certain diet and lifestyle changes. The book is jam packed with information and I don’t have enough time to reveal everything here, but I will tell you that the techniques revolve around one central theme: getting the foods you eat to encourage the body’s natural production of insulin.

I’m not going to make an outlandish claim like everyone else here and tell you that this program will cure your diabetes. Curing diabetes is impossible. But with the helpful techniques found in Dr. David Andrew’s Diabetes Destroyer, you may be able to boost your body’s natural insulin levels and help you bring your Diabetes under control as you follow a healthier lifestyle of healthy dieting and exercise.

As a homeopathic dietitian, I encourage you to try Diabetes Destroyer for yourself. This friendly and easily affordable program comes with a 60 day money back guarantee and is available here for a limited time only through the link in the description below.

Diabetes Destroyer Destroyed review – Does It Really Work?

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Healthy and Fulfilling Life despite Diabetes



Diabetic glucose meterDiabetic glucose meter

I’m Deborah Susan, a dietician and personal trainer specializing in nutrition, physical fitness and diabetes diet plan for diabetics. Over the years I’ve noticed a trend in the questions that diabetics and their family members have been asking. Also, many of my clients had often suggested I not let my knowledge and experience go waste; instead, I should write a book that would help society cope and live a healthy life despite diabetes. A friend recently suggested I start with an article and if I like the response I could write a book.

Although many have said I have a way with words, I must state that I am not a writer or author and have until today, never written so much as an article let alone a book. I’ve decided to take the plunge primarily because I have seen intense and unnecessary suffering caused by wrong information, phobia, misguidance and myths. Lack of proper guidance and knowledge ultimately proves expensive in more ways than can be imagined.

In writing these article, it is my ardent desire to provide useful, practical knowledge (including a few low fat low carb recipes for diabetic) to help people living with diabetes to make decisions that enable them to live successfully with diabetes.

To begin with, although 99% of you probably already know what diabetes is, I’d like to define it precisely so that at the end of this first article, we are all on the same page and do not have differing ideas on what diabetes is.

What is diabetes?

Diabetes is a condition in which your body cannot control the level of glucose (sugar) in your blood because (a) your pancreas (not kidneys) does not produce enough insulin or (b) your body cells are resistant to the action of insulin, that’s why we take insulin diabetic syringes.

When your blood glucose level rises, the glucose cannot get into the cells which means despite all the sugar, your body is deprived of energy. Lack of energy triggers the break down and conversion of fat and muscles into alternate source of energy. Always prefer to use diabetic glucose meter for checking your glucose level regularly

What goes wrong in diabetes?

Since the Glucose in your blood does not get utilized, it gets flushed out through urine. Meanwhile the body breaks down fat and muscle as an alternate energy source causing rapid (and dangerous) weight loss. Rapid break down of fat causes build up of toxic chemicals in your blood. If left unattended, all organs in the body begin to deteriorate and fail, ultimately leading to death – and a painful one at that.

Type 1 Diabetes

Myth: Diabetes begins with Type 1 and then progress to Type 2

Truth: Wrong! Type 1 and Type 2 are two totally different types of diabetes

People diagnosed with Type 1 diabetes do not produce any insulin. They need to be treated with insulin given by insulin syringes & injection or via diabetes Insulin Pump. (Insulin via a tablet would not be effective as it would be destroyed in the digestion process).

Type 2 Diabetes

This is the more common form of diabetes. Obesity is the primary reason for Type 2 diabetes. People diagnosed with Type 2 diabetes do not produce sufficient quantities of insulin. Initially your pancreas respond to the demand (created by obesity), by producing more insulin. However, it cannot do so indefinitely. Corrective action includes reducing body fat by checking through Body Fat Scales and leading a healthier lifestyle. If corrective action is taken soon enough, then people suffering from Type 2 diabetes need not take any medication such as glucose tablets or glucose supplements and can lead a healthy normal life. Failure to take corrective action will create a need for insulin injections to supplement the inadequate quantum of insulin produced by your pancreas.

Myth: Type 1 diabetes is serious

Truth: Yes and No. However Type 2 likely to be more harmful because people often have it for years before being diagnosed. Having it for years can lead to long term complications.

Now that we know what diabetes is, in my next article I shall attempt to answer the second most frequently asked question: Why does diabetes develop?

I hope my effort in writing these articles helps you lead a more knowledgeable and healthier life.

Typefreediabetes offers a full line of diabetic testing supplies, including incontinence products for women; diabetes supplements, seamless diabetic socks, blood pressure monitor, durable diabetes medical equipment, diabetic dessert and many other home health care products and supplies. Typefreediabetes offers quality products at discounted prices on a wide selection of quality name brand equipment and supplies.

Click for Recipes for diabetics and Diabetic diet menu

Diabetic glucose meterDiabetic glucose meter

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Source by Type Free Diabetes

Preventing Renal Kidney Problems When You Have Diabetes



One can get more information on renal kidney problems with the help of the content described below. The kidneys are a very important organ of the human body which is so essential that if they stops working, you can’t even imagine living. If it is so important, then you must take care of it. The kidneys can be infected by diseases if you don’t take the proper precautions. But what if you don’t know about the types and reasons of certain, specific diseases? You have heard about diabetes: this is not one of the types of renal kidneys problems, but diabetes affects your kidneys in an extremely big way.Diabetes causes two types of renal kidney problemsThere are two types of renal kidney problems caused by diabetes. One is known as diabetic nephropathy and the second one is diabetic retinopathy. These two diseases are very popular renal kidney problems, because long term high blood glucose damages the blood vessels and the nephrones. Nephrones are actually the main filtering units of the kidneys. Everyone knows that kidneys are highly vascular and contain many bloods vessels working with and assisting the nephrones. These renal infections are very common these days. In these types of diseases, kidneys are infected by a specific type of infection and as a result they stop functioning properly. The person suffering from this or any of the different types of renal kidney problems or infections should be admitted to a hospital and put on dialysis.Proper precaution is imperative in avoiding any renal kidney problems

It is very important that if you have diabetes then you must take the precautions for your kidneys. And if you don’t have any idea about the types of diseases then it is obvious that you surely have no idea on how to prevent renal problems. In actuality, it is possible to avoid these renal kidney problems but very hard to control or stop once it comes into the process. This can only be controlled in the early stage by the diagnosed treatment. And if not done so then the result will be the end stage of renal problems. If it becomes worse, in some cases, patients may need a kidney transplant. This is a huge problem as it is not easy to get a new kidney when needed, and the cost will be extremely high.

In most cases, there is no need to face such trouble if you already take the steps towards precautions and prevent your kidneys from any such diseases. Before taking any precautions you must have the knowledge of symptoms of these renal kidney problems. Without identifying the disease you can’t start the cure. The symptom of this infection starts so slowly that it is very hard to identify. However, you can notice some symptoms like loss of appetite, a metallic taste in mouth, facing difficulty in managing glucose for your blood, skin irritation etc. These infections start very steadily but if you are aware of these, you can identify it in early stages before it’s too late. If you ever feel these kinds of symptoms of kidney problems, consult a doctor immediately.Renal kidney problems do not need to culminate in dialysisIf a diabetic person has renal kidney problems such as kidney disease, then it will be the worst case for him or her. This renal disease’s last stage treatment involves a grisly process. The patient must go through painful dialysis three to four times in a week. For precautions, as a diabetic patient, you must keep your glucose level under complete control. For this you need to check your blood pressure regularly, as higher blood pressure stresses the kidney. The person’s blood pressure must be not more than 140/90. The precaution is to notice if there is any burning or pain while urinating. If this happens, patients need to consult the doctor immediately. As stated previously, precautions are far better than the treatment. If you take the proper precautions, you can easily reduce the risks of most renal kidney problems.

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Source by Anne Keenan

Diabetes Diet Plan – Control Your Diabetes



Diabetes is a serious medical condition in which the body is unable to breakdown food into glucose (blood sugar). Insulin assists in the breakdown process but diabetics have a difficult time producing or responding to insulin and thus require insulin treatment.

To control and reverse your diabetes you need to plan, measure and act. By plan I mean plan a diabetic diet control what you eat, measure your food intake and act through exercise. Sounds simple does it not, create a diabetic diet plan, exercise and manage your weight.

As we all know, any effective diabetes diet plan has to include eating small, low glycemic foods several times per day to both control blood sugar and eliminate rapid blood sugar changes throughout the day. To do this, I have previously tried the SouthBeach and Atkins diets. However, both left me feeling deprived, irritable, jittery, and also left me with significant mental fog.

Help control your diabetes by producing a diet plan it does not have to be full of foods you don’t like, foods that are boring and dull there are thousands of foods out their, recipes for diabetics that will suite you. You just need to read the information, buy the guides the eBooks and then you can eat well and remain healthy.

A diabetic diet plan is one of the best proven ways to combat diabetes; this can help to improve your blood sugar control, reduce and eliminate your need for insulin shots.

The diabetic food plan takes recommended foods for diabetics and creates a plan to suite both your tastes and your needs, by creating the diabetic diet plan you can improve your health and help fight diabetes.

A balanced diet consists of carbohydrates, fat and protein and required total calorie is 1200. In a 1200-calorie diabetes diet plan, 600 calories comes from carbohydrates and that means 1 gram of carbohydrate equals 4 calories. Now you can exchange the percentage of carbohydrate in your food with either meat or fat group. This is all right until the total calories remain 1200.

Being a diabetic your diet is very important. It varies slightly depending in regards to the type of diabetes, body weight and style, personal needs, other diseases, age, sex and the physical activity of the said person. One must try to obtain and maintain an ideal body weight to help keep their diabetes in check.

One of the most important factors in the effective management of diabetes is diet control. A diabetic diet must achieve the right balance between nutrients and calorie count. On the one hand, it must be rich enough to provide all the vital nutrients in the right proportions. On the other, a diabetic diet must exercise strict calorie control so that the diabetic patient is at no risk of putting on extra weight.

The whole point of following a diabetic diet is to ensure that the insulin levels in the body and sugar levels are kept constant. This is often misunderstood by diabetics that they can no longer enjoy all the types of food. The fact is that you just need to follow the doctor’s advice and watch your diet closely but by no means restrict yourself from eating what you enjoy.

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Source by peterhutch

Diabetes in Dog, Canine Diabetes Symptoms, Diet, Treatment



Diabetes in dogs becomes a common phenomenon. Diabetes Mellitus or type 2 diabetes affects the dogs. Diabetes also affects obese dogs. The study reveals one in five hundred dogs show the sign of diabetes mellitus. Some dog breeds seem to be more risk prone towards diabetes. These dogs breed can be –

1. Keeshond
2. Poodles
3. Samoyed
4. Daschund
5. Alaskan malamute
6. Miniature schnauzer
7. Chow chow
8. Beagle
9. Doberman
10. Labrador retriever
11. Hungarian puli
12. Golden retriever
13. Miniature pinscher
14. Old English sheepdog
15. Springer spaniel
16. Schipperke
17. Finnish spitz
18. West Highland white terrier
19. Cairn terrier

Canine Diabetes

Canine diabetes include diabetes mellitus in comparable to people with diabetes, and diabetes insipidus. Both diabetes belong to endocrine diseases group. The body system that produces the hormone becomes defective causing canine diseases, diabetes. Kidney controls water resorption relating to antidiuretic hormone, vasopressin, lacking of this system, Diabetes Insipidus occurs. Diabetes mellitus is based on insulin deficiency. Hormones play the crucial role in sugar metabolism, and these features are common in two types mostly.

Canine diabetes is categorized in two branches. These are congenital type and acquired type. The congenital type is immature, comparing to type 1 diabetes and the acquired type is mature relating to type 2 diabetes. The canine diabetes mellitus requires insulin and it is comparable to type 2 in human being, terming as IDDM.

Symptoms

The symptoms of dog diabetes can be –
1. Lethargy
2. Excessive water consumption
3. Too much urination
4. Incomprehensible weight gain or loss

Lethargy is a common symptom of many dog diseases but always not for diabetes.
Diet

Some veterinarians like to formulate anti-diabetes diet for young dog. The same diet plan does not include all dogs with diabetes. Dogs suffering from some problems in pancreas had better leave high-fat foods. The canned foods are to be omitted from the diet plan and vet will take care of this dieting. Fiber-rich foods can help dogs digest and absorb carbohydrate better. Carbohydrate reduces the glucose content in the blood. Blood glucose level rises up after the each meal. Feed dogs high fiber foods; it can reduce the high blood glucose level.

Natural herbs and teas can be included in the diet plan of the dogs with diabetic. These can be –
1. Bejak
2. Vinegar
3. Karela
4. Cinnamon
5. Gurmar
6. Grapefruit
7. Herbal extracts

Treatment

Veterinarians prefer Vetsulin for canine diabetes or type 2 diabetes. Vetsulin is composed of 30% amorphous insulin and 70% crystalline insulin. The first thirty percent actively raises high in four hours after the injection, and lasts up to eight hours. The rest 70% acts slowly and raises high in eleven hours.

Glipizide is another option. It uses to control the blood sugar level. To use for animals FDA has not approved it yet. It contains sulfonylurea, an effective anti-diabetic agent. Based on mild cases and severe cases, the diabetes remedies will take place. In mild cases, simple diet moderation and necessary drugs can come, and in severe cases, insulin injections requires.

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Source by Ryan Mutt

Diabetic Diet – kalidas



A diabetic diet can not only help lessen the effects of diabetes, but in some cases can reverse the disease. If you’re a diabetic then it’s wise to cut the amount of fats and carbohydrates you consume.

Before discussing the diabetic diet it’s important to understand the two types of diabetes. In general there are two types of this disease – type I diabetes which is generally diagnosed in children and young adults and was previously called juvenile diabetes, and type II diabetes which is a more common form of diabetes. With type I diabetes the body produces overly low levels of insulin, while with type II the problem is with cells that don’t absorb insulin. Both forms of the disease respond well to a diabetic diet, although it is more likely that type II diabetes can actually be avoided or reversed in early stages.

In general the diabetic diet is geared towards attaining ideal body weight for controlling and managing diabetes. It’s easy to calculate ideal body weight for men or women. In females it starts with 100 pounds at five feet, then adds five pounds for every inch over and subtracts five pounds for every inch under five feet. Here’s a quick example – a woman who is 5’4″ tall ideally should be 100 20 pounds, in other words 120 pounds. Men add 6 pounds to 106 for every inch over 5 feet tall. A 5’11” man would ideally weigh 172 pounds.

Many people have different opinions on the perfect diabetic diet, however some general elements are in common. A type I diabetic should ideally consume 16 calories per pound of their weight. Therefore a 150 pound person could eat as many as 2400 calories in a day. Type II diabetes requires approximately 1500 to 1800 calories per day for loss, then differing amounts of calories to maintain ideal body weight.

For a diabetic diet carbs are about 50% of daily calories. Some people consume less carbohydrates, but then they tend to eat more fat. But if saturated fats are avoided, a little more fat in the diet is OK.

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Source by kalidas