http://andrewsfitnesstraining.com/ best personal trainer NYC demonstrates the T exercise. The T exercise strengthens the muscles of your upper back and shoulders. Helps strengthen postural muscles to help improve posture and prevent shoulder injury.
Andrew was ranked as a best personal trainer in NYC. He’s a published author who recently released his latest book “Nutrition Mission Dieting Is Not Impossible.” He has a BS in Health Wellness with a concentration in Nutrition. He obtained the prestigious CSCS credential from the NSCA and has over a decade of fitness industry experience.
Andrew offers in home personal training in NYC as well as private personal training in Manhattan at various gym and fitness studio locations.
If you want to work with the best personal trainer NYC or get more FREE fitness and nutrition tips then check out:
best personal trainer NYC
best personal trainers in NYC
best NYC personal trainer
top personal trainers in NYC
top NYC personal trainer