Simple Truth #4 – Toxicity




Health writer Rip Esselstyn said it best when he said, “IF YOU EAT THE STANDARD AMERICAN DIET, YOU WILL GET THE STANDARD AMERICAN DIESES AND DIE THE STANDARD AMERICAN DEATH.”

To be clear, THE STANDARD AMERICAN DIET is made up of 64% PROCESSED/PACKAGED FOODS, 25% ANIMAL PRODUCTS AND 11% PLANT-BASED FOODS, OF WHICH OVER HALF ARE FROM FRENCH FRIES…

The standard American dieses DISEASES are Heart Disease, Cardiovascular disease, diabetes, cancer and dementia

And the standard American death happens AFTER 10 TO 15 YEARS OF DEBILITATING CHRONIC DISEASE…

IN THIS ULTRA-FAST PACED IMMEDIATE GRATIFICATION WORLD WE’VE CREATED WHERE EVERY PARENT STRIVES TO BE A MULIT-MILLIONAIRE, every child is in training for the Olympics AND THE TV WARNS THAT DEADLY CRIMINALS ARE ALWAYS JUST OUTSIDE OUR FRONT DOOR…

WE’RE TRADING OUR VERY EXISTENCE FOR CONVENIENCE…

Bags, boxes, pouches, cartons…grab and go is the name of the game…

You demand it and the food producers gladly supply it…

Billions and billions of HYPER-PALATABLE, NUTRIENT POOR, EMPTY CALORIES are consumed every day…

AND ALONG WITH THOSE CALORIES ARE A WHOLE HOST OF TOXIC CHEMICALS in the form of additives, preservatives, flavor enhancers, dyes, pesticides and sweeteners…

We kid ourselves into believing that if the packaging says “Low Fat” of “Non-GMO” or “Gluten Free” that is must be OK…

In reality, our bodies are a festering pool of toxic sludge…How’s that for reality?

And, due to our fatigued livers and kidneys and the shear volume of chemicals we ingest, these toxic chemicals are stored in our fat cells…

It’s little wonder that when we skip a meal, we feel like crap…

Headaches, cramps, heart palpitations…

That’s not hunger you are experiencing, that is your body reacting to the slug of toxic chemicals being released from the fat cells you are suddenly burning…

It doesn’t have to be this way…It hasn’t always been this way…

We are beating our foot with a hammer…

We are constantly looking for a new hammer to beat our foot with, one that won’t cause so much pain and suffering…

What we need to do is to learn how to put the hammer down and quite causing ourselves so much pain…

Tune in tomorrow and we’ll put the hammer down…

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