Savor: Mindful Eating, Mindful Life

April 2010 — Lilian Cheung, editorial director of the Nutrition Source website, talks about her new book, Savor: Mindful Eating, Mindful Life. Co-written with world-renowned Zen master Thich Nhat Hanh, the book offers advice about using Buddhist techniques to control overeating and maintain a healthy diet. (3:07)

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