5 Most Nutritious and Easily Cooked Paleo Soups
Paleo diet has been one of the most popular plans followed by health and fitness seekers all around the world. As every diet plan, one gets bored and getting stick to the diet seems difficult. During the hard times of Paleo diet, thanks to the quick and easy Paleo soup recipes which are always there to rescue. There are many interesting qualities of paleo soups; one of them is the variability. You can modify or create a whole new soup from an existing soup recipe. This not only prevents you from overdoing the same recipe but also keeps your taste bud live and healthy. Moreover, most of the paleo soups have contain dual serving time i.e. you can use them at breakfast as well as lunch and sometimes at dinner. To make it easy, some of the quick and nutritious Paleo soup recipes are shared below.
1. The Paleo Vegetable Soup
It is always a good habit to stick to the Paleo soups on daily basis. The vegetable soup is one of the simplest and healthiest soups loaded with a variety of essential nutrients. You can add any vegetable of your choice such as tomatoes, cauliflower, celery, parsley, olives, carrots, cabbage, onions etc. Also, it is a good way to utilize the left over vegetables and stoke. Addition of salt and spices makes it a demandable dish on the table.
2. The Paleo Chicken Veggie Soup
This soup can be used as a complete meal as it outweighs the need of any sidelines. Being loaded with chicken and vegetables, it is really filling and satisfying. The main ingredients include carrots, celery, avocado, spring onions, chicken bone broth and boiled and grated chicken. To make it hot, some nightshades are sprinkled at the end.
3. The Spicy Cauliflower Soup
This soup uses some Indian spices to turn a magic into the mouth. It simply contains cauliflower and stoke of your choice. You can add avocado and spring onions to garnish. The creaminess of cauliflower and the spark of spices make it a unique soup loaded with antioxidants, essential nutrients and simplicity; all in one bowl.
4. Spinach, Kale and Meatball Paleo Soup
Commonly, spinach and kale are used as alternatives but this soup combines the both. They are used in generous amounts making the soup full of plant-nutrients, minerals, fibre and some amino acids. To boost up the protein, lean grass fed meat is taken to make the meatballs. This is one of the easiest and healthiest Paleo soups that are worth a try.
5. The Minestrone Chicken Soup
This is a simpler and healthier version of regular minestrone stew. With the addition of chicken, the usual minestrone soup becomes a perfect meal. To make it filling, some zucchini made pasta and avocado slices are added. You can also utilize the leftovers like spring onions, celery, and cabbage to garnish the bowl. The spices are balanced with the saltiness to make it a light and pleasant meal.