Paleo Primal Fast Diet Online Course Day 2

In this video coach Mike explains what the Paleo way is explains the Paleo primal fast diet method. Covers his beef with the FDA recommended diet shares the Paleo recommended diet chart. Explains what macros to eat and what macro nutrients are. He also covers while we work out versus why we strength train

Likes: 0

Viewed:

source


caretaker

%d bloggers like this: