Paleo For Beginners: The Essentials Guide To Paleo Diet That Helps You To Lose Weight, Build Muscle And Live Healthier

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Are you in search for foods that fit your health condition? Are you trying to strike a balance between healthy eating and awesome eating? Are you looking for recipes that will make your family ask for more? Are you in dire need of something special in your food time table? Or you are just a lover of knowledge as regards food (Although this book will instantly turn you to a foodie). Then, you need to search no more as this book the PALEO COOKBOOK brings to you a compendium of highly nutritious, healthy and easy to get food. The book contains fifty recipes on our daily intake, matching it up with the kind of nutrients and calories that they have. With this cookbook, you can easily plan a full course meal over and over again without having to repeat meals because recipes for dessert, breakfast, stew and soup, chicken and beef and likewise seafood are expressly talked about in the book. As this book was highly researched to be healthy to eat by people having health issues, people preventing some health issues and people with none of these. Not only is this cookbook comprised of recipes, but it also gives a number of calories there is in the food we commonly eat and making you keep track of the amount you take per day. What better way to bring fun and live to eat than knowing what you are eating and your body system is quite happy with it? If your question is, is there any cookbook that can satisfy my curiosity, adventure in food, knowledge and healthy eating, the ultimate answer is PALEO COOKBOOK!!

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