Choose from over 25 delicious, low-carb recipes and get the amazing benefits of the popular Paleo Diet Today!
This diet, also known as the Caveman Diet, has gained immense popularity over the last few years, and for good reasons. The diet is based on the food habits of the Paleolithic man, hence the name Paleo diet. Paleolithic man was primarily a hunter and food gatherer primarily ate meat, fruits, vegetables, seafood and nuts.
Paleo diet provides a perfect and healthy balance of these fats since it allows you to eat these fats in healthy amounts leading to healthy cells.
The Paleo diet includes food that are important for the development of the brain and to also improve its functionality.
Less Fat, More Muscles
Paleo diet relies on healthy protein, which comes from animal flesh. This protein is used for building muscle mass in the anabolic state.
Paleo diet is low on carbs by design since our ancestors did not have access to as many carbs as we do these days. When you remove processed food from your diet, you will reduce your intake of carbohydrates thereby increasing your chances of losing weight.
Easy and Delicious
You may wonder how this is possible since it does take a long time for you to cook a dish that is nutritious and delicious. But, when it comes to a slow cooker, all you need to do is prepare the ingredients for your dish and toss them into the slow cooker and forget about the food. Once the timer on the cooker goes off, you can scoop your dish out of the cooker and eat it! This does sound amazing does it not?
This book contains numerous recipes that you can cook in a slow cooker that abide by this amazing Paleo diet rules.
Here is a preview of what’s inside:
- Breakfast Recipes
- Greek Casserole
- Mashed Yam and Chorizo
- Slow Cooker Hot Chocolate
- and more …
- Main Course Recipes
- Sesame Chicken
- Paleo Pad Thai with Turkey
- Slow Cooked Osso Buco
- Paleo Vegetable Stew
- and much more …
- Paleo Slow Cooker Desserts
- Slow Cooked Stuffed Apples
- Paleo Blueberry Grunt
- Slow Cooked Fudge
- and more …
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