KETOGENIC DIET RECIPES & ULTIMATE WEIGHT LOSS GUIDE FOR BEGINNERS (YOUR EASY, DELICIOUS, LOW CARB COOKBOOK)
Have you ever tried different types of workout and diets to burn those unwanted body fats, only to find yourself frustrated, looking at the same old ‘you’ in the mirror and having wasted both time and money? Don’t blame your genes…change them!
The ketogenic diet is a is a high-fat, adequate-protein, low-carb diet that forces the body to burn fats rather than carbs. It’s the scientific way by which one can make a transition into a lifestyle of loosing inches & staying fit. Ketogenic diet drastically reduces the carbohydrate intake, and replaces it with fat. This reduction in carbs puts your body into a metabolic state called ketosis and prepares it to become incredibly efficient at burning fat for energy at a very rapid rate. Ketogenic diet can improve everything from epilepsy to obesity to autoimmune disease and much more.
If you want to shift to a healthy lifestyle using a ketogenic diet but are busy, stressed, out of time for workouts and unsure about what you must eat and how to make your body burn fat, you’ve found exactly what you’ve been looking for! Not only are the recipes in this book fast and simple to prepare, but they’re also specialized to advance your body into ketosis so you can start looking younger and heal at the same time. Now you can eat delish, flavorful meals and turn your body into a fat burning machine without the hassle of joining a gym, feeling starved or avoiding those foods you love.
In This Book, You’ll Learn:
- All you need to know about the ketogenic diet and how to get started on the path toward fast, effective and lasting weight loss.
- You’ll receive detailed food lists as well as helpful tips to transition onto the new diet.
- You’ll also receive a large library of delicious and easy ketogenic meals
- Plus six meal plans with complete nutritional information to help you make that easy decision on what to eat.
With this Ketogenic Weight Loss Guide For Beginners,you will not only turn your body into a fat burning furnace but can also indulge in foods that you’d otherwise avoid. Now you can improve insulin resistance, reduce appetite, sleep better, think clearer, look slimmer, increase energy, reverse aging and much much more!
So, if you’re one of those shying away from looking into the mirror, please don’t!…because in a few weeks from now, you’re going to see a ‘Fabulous New You!’ This book contains the best of ketogenic recipes that can melt every ounce of fat that makes you feel conscious and transform you into an ‘Aesthetically Sexy’ looking person.
Written in easy to follow steps with complete calorie information for each recipe, this ketogenic cookbook is your ultimate guide for a fuss-free, all-in-one keto lifestyle.