Juicing is my favourite method to flood the body with the nutrition it craves for. When we are fed correctly our bodies will be satisfied and weight, energy and vitality reaches a natural balance. Eating correctly does not just mean, filling up the stomach, its giving the chemistry that the most sophisticated and complex system on this planet (you) needs to properly function. Juicing is a method that accelerates healing because you simply get more of the good stuff in the best form – raw and natural. (sorry about the sound quality)
More videos www.spoonfedfitness.com/diet
Its easy to do, quick and simple to clean too!