Hulled Hemp Seeds | Bob’s Red Mill

Learn about hulled hemp seed from Bob Moore, founder of Bob’s Red Mill Natural Foods! Considered a complete protein, hemp seed delivers 5 grams of protein in a 2 Tbsp serving, making them a great addition to vegan and vegetarian diets. Low in carbohydrates and high in healthy omega-3 fatty acids, hemp seeds are ideal for those following the paleo diet or who need to be carb conscious for their health. Try hulled hemp seeds in smoothies, baked goods, spreads and dips, or sprinkle over salads, soups, pilaf or buttered popcorn. Visit our website for full nutritional information and great hemp seed recipes:

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