Facebook search: Russ Howe PTI. Fitness instructor Russ Howe teaches his top tips for how to stick to your diet easily in this short free clip. Proven to work, these tips have helped countless gym users lose weight and now you can, too.
If you are struggling to lose weight or find it difficult to stick to a diet for long enough to see results, today’s video will be much appreciated.
To get regular free tips from fitness instructor Russ Howe PTI, covering diets, supplements and workout routines, just visit our Facebook page today and hit ‘Like’.