A healthy gut is essential to us in so many ways. Without a healthy gut, we can become susceptible to a range of unpleasant conditions which can manifest themselves in any number of ways and contribute to long term and chronic illnesses.
Now you can help to maintain a healthy gut by buying this amazing new book, FERMENTED VEGETABLES: Top 30 Delicious Recipes for Fermented Vegetables and Probiotic Foods that will Restore your Optimal Gut Health.
Inside the pages of the fascinating guide, you will find recipes for a range of pickles, relishes, chutneys and sauerkrauts as well as the benefits associated with them, such as:
- The importance of having probiotics in your diet
- The benefits of fermented vegetables
- Finding the best ingredients
- Supporting your immune and digestive system
- Marvellous fermented vegetable recipes
˃˃˃ And more…
Making your own fermented vegetables in the comfort of your own kitchen may seem like a daunting task at first, but with FERMENTED VEGETABLES you have one of the best books on the market to assist you.
Choose from a variety of delights, such as Basic Pickled Cucumbers to Spiced Cherry Tomato Pickle. No matter what you decide to make, the results will always be outstanding, both for taste and your health.