Eat Healthfully No. 8 Maximize Vegetarian Foods

Based on Chapter 5 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains how humans are herbivore by nature, that we don’t digest meat very well, but that we do digest plant foods quite well, and therefore for optimum health, it’s best to eat mostly, or all, vegetarian food. Distributed by Tubemogul.

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