Dr Jose Poulose | Get A Healthy Diet And Lose Weight Fast | Weight Loss Tips

If you have ever tried to lose weight, you have got to be mindful of whose advice you take. Your relative or friends says you need to cut out carbs. Your gym friends knows the secret is to stop eating after 8 p.m. Your Facebook friend swears she will be in swimsuit shape by March if she only eats once a day. Your husband, well, he sneezes and the weight seems to fall off. You Can watch this video

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