Diet and Exercise after Pregnancy-Shannon Miller

Wondering what to eat to maintain a healthy and balanced lifestyle while your pregnant? Olympic Gold Medal winning Gymnast Shannon Miller shares some great tips about the right foods to eat and even some to avoid while pregnant.

You can get many more great tips and recipes in Shannon’s Healthy Balanced Pregnancy cookbook available online by clicking the link above, and also on the Shannon Miller Lifestyle website at

For more information on the Natural Fit Energy Bars seen in the video, visit their website at

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