Rastovich’s Yoga Routine – Health Nuts

This episode of Health Nuts was filmed before a morning surfing during the making of “Under the Sun.” Dave walks us through his daily routine before going for a surf. Mixing poses from Vinyasa, Kundalini and Hatha yoga, he’s found a balance that makes him feel balanced, relaxed and ready to shred. Yoga is a great way to increase stamina, strength and flexibility.. try it and be stoked.

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Viewed: 18296

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iSUN Sport Adjustable Soft Silicone Fitness Replacement Wristband for Fitbit Charge 2 HR / Fitbit Charge 2 (Wrist Length 5.70-Inch – 8.26-Inch), Rose Pink – YumYum



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Venus Factor – Fat Loss for Women

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The Obesity Code: Unlocking the Secrets of Weight Loss

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Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.



NUMBERS & VITAMINS PRESENT DJ EZ

Joining forces for the third time, Numbers and Vitamins present one of the most highly revered DJs of the UK underground: DJ EZ

Tottenham born EZ is a true pioneer of the UK Garage scene. From his early beginnings at pirate Freek 101.8 FM to holding down various prime-time shows on Kiss FM, he’s managed to stay true to his craft by pushing the sound that he loves for over 15 years. Whether it’s over the airwaves or on the dancefloor, EZ’s dynamic style is instantly recognisable.

Support on the night from residents of both crews – Jackmaster, Sam and Shaun Vitamins.

Only one question is left…did the Sub Club roof actually survive?

Track:
Seven Wonders — Crazy

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Ditch the fast-food and pack one of these vegan lunch bowls instead! They're…



Ditch the fast-food and pack one of these vegan lunch bowls instead! They're easy to prepare ahead of time and are full of healthy, tasty ingredients.



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kaixintech KX001 Charging Dock for Fitbit Blaze with Cell Phone Stand Function – YumYum



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How to Treat Dementia and Alzheimer’s With the Best Brain Food

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Ed Atkins “Safe Conduct” installation view

Gavin Brown’s enterprise

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Viewed: 555

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Anty-Lian Replacement Accessory Band/Wristband Bracelet Strap Bundle for Fitbit Alta Fitness Tracker, 4 Pack – YumYum



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