When Dieting Becomes a Real Gas


Department of Health – Healthy Swimming

This year, the Department of Health is piloting the ‘Healthy Swimming’ campaign in a small number of aquatic facilities to support them to actively and continually promote the healthy swimming campaign to their patrons and staff and to encourage behaviour change. The campaign will utilise existing healthy swimming resources such as posters, brochures and stickers and a number of new resources will be developed and trailed.
This animation was created as a way of promoting the key messages of the campaign in a simple and engaging way as it will be played on the screens at aquatic centres and gyms.

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My Nutrition Official Trailer – iPhone App Grand Launch

My Nutrition – Live Healthy
My Nutrition was created in order to make eating healthy easier. Rather than relying on calorie counters, food indexes, and other health and nutrition apps, My Nutrition allows you to do everything in one easy to use application. With 8000+ indexed foods directly from the USDA, My Nutrition is the most complete, most comprehensive Nutritional app on the market. Best of all, it’s designed with your health in mind!

Codekia’s motto: Healthy Food, Healthy Life.

No other app, counter, or dietary planner in the WORLD provides this all-in-one health nutrition experience designed specifically to help users take control of their diet.

∎ ∎ ∎ My Nutrition Features:∎ ∎ ∎

Search our database of over 8000 foods by food name or food group. All indexed food is directly from the USDA.

Foods can be saved to your Favorites, as well as your Avoids, so you do not have to search them again. Whenever you want to check the nutrient facts for these foods, they’re just one click away.

Dairy & EGG, Spices & Herbs, Baby Foods, Fats & Oils, etc… My Nutrition has a full selection of Food Categories allowing for easy search and saving.

Crafted by world class artists, the My Nutrition user interface was designed with the user in mind. Intuitive side menu, appealing style and color, and a HUGE food database all have your satisfaction in mind.

Improve your My Nutrition experience even more with these great in-app purchases.

Need more vitamin B12 in your diet? Or maybe vitamin D? The search by nutrients function in My Nutrition is a great way to pick out the right food for the right diet. Simply select the nutrients tab in the search menu, and find all the food that is high, or low, in your desired nutrient.

With this feature, My Nutrition will keep a record of what you have eaten today for breakfast, lunch, dinner, and snacks. What makes this feature great is its ability to calculate the total nutrients straight from your daily food intake. This helps you take control of you daily nutrient intake.

Create recipes according to your own dietary requirements, My Nutrition will calculate the total nutrients for each recipe to help you understand and manage your nutritional intake from it.

Calculate calories burned and Recommended Daily Intake (RDI) for key nutrients for you and your family members. This is very important for your daily meal plan, your recipes, and your diet management as it helps you take control and live a healthy lifestyle.

Our expansive 8000+ food database was constructed using information straight from the USDA.
We strive for quality and accuracy when it comes to nutritional health.
Thank you, please enjoy the app!

Available to download on the App Store: https://itunes.apple.com/us/app/my-nutrition/id639516908

Landing page: http://mynutrition.codekia.com/

Please Visit www.codekia.com for more health and nutritional information on the My Nutrition app.

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Reverse The Wrinkling Process With These Simple Steps


The Paleo Diet and the Ayurvedic Doshas Teaser

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The Best High Protein Diet Menu for Weight Loss


Wit & Dre Murray “Welcome to H-Town II” Feat. Lecrae, Shei Atkins and Von Won Slow-N-Steady Remix

I really hope they make a video for this song!

Wit & Dre Murray “Welcome to H-Town II” Feat. Lecrae, Shei Atkins and Von Won Slow-N-Steady Remix by DJ Primo

Listen to regular speed here – http://www.youtube.com/watch?v=fEfKzrGTwvM

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Tips Cara Diet Yang Sehat

http://www.Desi4inspiration.com/tips-cara-diet-yang-sehat/ – Desi4Inspiration.com Present Tips Cara Diet Yang Sehat

Jangan Salah Melakukan Diet.! Disini Tips Cara Diet Yang Sehat

Berikut ini beberapa tips cara diet yang sehat.

01. Konsumsi teh hijau
Nah pertama bagi anda yang menyukai minum teh, sebaiknya mulai dibiasakan untuk mengkonsumsi minuman teh hijau. Teh hijau lebih memiliki banyak manfaat dibanding dengan teh yang berwarna coklat yang banyak minum. Kandungan nutrisi pada teh hijau bermanfaat untuk membakar kalori pada tubuh sebanyak 70 kalori dalam satu hari.

02. Makanan yang berserat tinggi
Untuk sarapan di pagi hari, disarankan agar anda untuk mengkonsumsi makanan yang berserat tinggi seperti roti yang berasal dari gandum atau quaker oat. Selanjutnya diimbangi dengan mengkonsumsi susu yang rendah lemak atau minuman jus jeruk.

03. Banyak minum air putih
Air putih memiliki banyak manfaat untuk tubuh. Tubuh sebagian besar terdiri dari air. Oleh karena itu anda harus menjaga kondisi air pada tubuh.

04. Kurangi makanan karbohidrat
Makanan yang berkarbohidrat sebenarnya kurang cocok dikonsumsi bagi seseorang yang sedang menjalankan diet. Sebaiknya pada saat menjalankan diet anda lebih banyak mengkonsumsi protein untuk mengontrol berat badan tubuh.

05. Makanlah dengan perlahan
Terakhir, tips cara diet yang sehat yang dapat anda jalankan adalah dengan makan secara perlahan lahan. Untuk itu cara yang sederhana dan menyenangkan untuk makan dengan perlahan lahan adalah dengan menikmatinya setiap kunyahan di dalam mulut anda

Untuk Mempelajari Lebih lanjut tentang Tips Seputar Kecantikan silahkan Kunjungi – http://www.Desi4inspiration.com/tips-cara-diet-yang-sehat/

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Veganism – Why People Choose to Become Vegans



Coordinated Health – Healthy Living Magazine LINK Video
Martin Wambold – Videographer, Editor, and Graphics
Hannah Bean Ropp – Writer/Video Producer

A lot of people shy away from a heart healthy diet because they feel it will be difficult to follow or limit their ability to dine out. However, Owner and Chef of the Savory Grille in Macungie Shawn Doyle says that maintaining a heart healthy diet doesn’t have to be difficult. In fact, it’s something he routinely keeps in mind when he prepares his menu.
“A lot of the dishes we serve here at the Savory Grille are heart friendly,” says Shawn Doyle. “I substitute oils for butter and use spices instead of salt. It doesn’t sacrifice the flavor at all.”
Doyle also says that he emphasizes portion control by balancing the amount of protein he serves with plenty of vegetables and leafy greens. “You aren’t supposed to sit down and eat a 20 ounce steak. The regular serving size is actually closer to three ounces so I try to keep that in mind,” claims Doyle.

[DISCLAIMER!] ALL images are copyrighted to it’s rightful owner. ALL audio and third part contents in this video belongs to their rightful owners also. This was made for entertainment purposes only

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