Health Care Professionals


Dietary Guidelines Turn Out Positive for Consumers and Agriculture

The governments new U.S. dietary guidelines turned out to be favorable for consumers and farmers. They included lean meat as part of a healthy diet and promoted nutrient dense and protein rich foods like low fat dairy products, soybeans and even eggs. Plus the guidelines were not based on sustainability. Michelle Rook looks at why this is positive for consumers and the entire agricultural industry.

Heartland Consumer Report on KELO-TV 5pm News air date 2-18-16.

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CeeOne Fitbit Blaze Charger,Replacement USB Charging Cable or Charging Charger for Fitbit Blaze Smart Fitness Watch (2-Pack Black) – YumYum

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Marcus Wareing's olive and feta muffin recipe makes a wonderfully-flavoured …

Marcus Wareing's olive and feta muffin recipe makes a wonderfully-flavoured accompaniment to dinner or a delightful snack or brunch item. More

Source by iwona3003

How to make Gluten Free Corn Pasta ~ Food Processor and Pasta Roller Machine

How to make Gluten Free Corn Pasta ~ Food Processor and Pasta Roller Machine For a Printed copy of this Recipe:…


Mobile Health Clinic Marker Sketch Demo

This marker sketch demo is of a mobile pop up health clinic designed for use in disaster relief. The clinic packs into a small van. Two triage rooms with translucent roofs and a reception area pop up out of the vehicle. Tools used were Prismacolor markers, pencil, and pastel, Sharpie, ball point pen, and bond paper.

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What Will Tennessee Health Insurance Do With Health Care Reform?


Fitbit Ace, Activity Tracker for Kids 8+, Power Purple/Stainless Steel One Size – YumYum

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Vitamin A bikini short film 2014

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Vitamin D Supplementation – We All Need to Supplement

How do you know that you need vitamin d supplements? The symptoms of vitamin d deficiency include weakness, fragile bones and impaired immunity. Though it may not always be the case and thus medical attention should be sought before pursuing a treatment program. With compromised immunity it is very common that the victim will suffer more than one vitamin d related ailments such as rickets. Also body and muscular stiffness are some symptoms to watch out for when diagnosing vitamin d deficiency.

After establishing that you are deficient in vitamin d, a supplementation program should be started immediately. This involves getting new sources of vitamin d other than the usual of sunlight and foods. Supplement is term used to describe dosages which have more of a required nutrient. In this case vitamin d supplements occur in capsules or liquid form. If possible, the supplements should be taken during meal times or daily so as to reduce the chance of skipping unintentionally.

Persons who stay indoors or live in cool temperate regions are at high risk of suffering from vitamin d deficiency. Also persons with dark complexion or the elderly have lower absorption rates of uv light from the sun. The sun which is a critical catalyst in the formation of vitamin d then loses its efficacy. Also temporal measures meant for skin preservation such as applying sun screen, can hinder the contact of the sun’s rays with the skin.

Vitamin d supplementation can also be recommended for persons who are deficient in calcium mineral. This is because they go hand in hand; calcium absorption is facilitated by vitamin d. In real sense, vitamin d acts in a similar way as hormones and influence the way calcium and phosphorus are absorbed. Limited levels of calcium indicate a problem with the proportion of vitamins in the blood stream. A regular supply should amount to between 30 and 80 nano grams per milliliter of blood.

In the current age and century, the need for vitamin d supplements has dwindled. This is because persons have become more aware of their diets and improved their quality of foods. Nearly all foods contain one or more of the vitamin d sub-constituents. Most of the foods especially dairy products are fortified with vitamins d and thus form some of the basic and most practical source of vitamin d supplements. Some supplements are provided in salt form such as carbonates or phosphates.

US Only

Source by Roper Comptois

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