Here’s another 5 Minute Fat Burning Workout from my 2011 web series: 100 Workouts in 100 Days (filmed on my birthday). Every workout is safe and easy-to-follow and includes poses and stretches based on Yoga. So put a fat-burning spark in your day in only 5 minutes!
For all Tola Yoga classes, fitness DVDs, AB workouts, my film, talk show, podcast, memoir and more visit my website: http://richtola.com. All social: @richtola