Barre Central’s Barre and Barre + Bounce classes are very high energy with llittle to no impact. Tiny movements that isolate each muscle group through the progression of class makes each class different and easy to follow. EVERY class is different from the last using the same “core” barre movements with different music and different moves each and every class! You will not find another Barre class like ours. Are you new to Barre? NO dance background required. Are you new to exercise? ALL fitness levels welcome. Tuck yourself into a better you in just 8 classes! You will leave each and every class with a sense of accomplishment and pride knowing that you just pushed yourself harder and farther than you thought you could.