About

 

THE OVERALL GOAL

The goal of the work that we do here at YumYum Healthy Eating is to support you in making healthy choices for your body, mind, and spirit. It’s our goal to make these choices easier for you with the information and materials we create.

CREATE A LIFE YOU LOVE

We believe that we are in control of our own lives, and we choose to create our own destiny. Of course, things do happen in our lives that may not be ideal, but how we handle those situations is important. The choices we make every day contribute to either a life we love, or one we don’t. We want to help you create a life you love through eating the right foods.

WITHOUT FUN, THERE’S NO POINT

We think that eating good food should be fun! And since a central theme of this site is food (mostly because food is the best thing in the world – of course!), we hope to inject some fun into your cooking and your weekly or nightly meal prep.

YOU ARE OUR FOCUS

The content on this website is created for you! We truly want you to enjoy it and make great use of it. If something is broken, please let us know so that we can fix it. If there’s information you need help finding, use the search features in the sidebars or contact us for further assistance.

WHAT WE ARE NOT

We are not just Vegetarian, Vegan, Paleo, Atkins or indeed anything else, we are just aware that although there is a plethora of information about things to eat or not eat; there is nothing to advise you about the combinations of foods and the good or harm they can do to you. We just want you to be aware of the foods, the goodness, the vitamins and the taste – if you see a recipe and like it, please share. If you want to but a cookbook, we offer them through Amazon, and that’s how the site is funded, keeping the access to the info absolutely free!