500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health At last, here is a thorough cookbook to the most popular consuming strategy around! The Paleo diet– understood in some circles as the “Caveman Diet”– is an eating strategy based on evolutionary biology and backed up by medical research study. Unlike other diet plans which can integrate phony, processed foods and synthetic sweeteners, the Paleo diet is based on exactly what our forefathers consumed: meats and fish, seeds and nuts, and naturally grown fruits and veggies.

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