4 Eggcellent Recipes

Whether it’s for the protein or the vitamins and minerals, eggs are one of nature’s perfect foods. One large egg contains all nine essential amino acids and offers approximately: ⦁ 80 calories ⦁ 80 calories ⦁ 7 grams of protein ⦁ 6 grams of fat ⦁ Zero grams of carbs or sugar ⦁ Very low […]

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