Kim’s unexpected diagnosis with cancer, set her on a path to learn more about healthy living, nutrition and prevention. In this booklet she shares how simple changes in your diet can add up to big changes in your health. As a health coach, Kim finds that most people feel overwhelmed and don’t know where to start. She developed this 7 day meal plan to help give you some tips and a snap shot into what a healthy week of eating might look like. Enjoy!